Yoga and Meditation
Weekly Virtual Yoga Classes
Join your virtual yoga community for the live class - or catch the reply!
Drop-ins and packages available.
Current Weekly Schedule:
- Tuesdays @ 8 AM MST ~ Activating Vinyasa Flow (All Levels)
(60 Minutes)
Private Virtual Yoga and Meditation
Step into a more vibrant and healthy life through movement and meditation.
Grow into a life of true embodiment and rooted comfort through activating and connecting your mind and spirit to your physical body.
Find what makes you move with experienced guidance.
We all get into comfortable ruts in life; feeling sluggish, need of caffeine to awaken or focus, and not working out are three big signs that it is time to change something. Heather is experienced and intuitive in guiding both individuals and small groups in a wide range of yoga and meditation practices.
Please fill this short form to set up a 15 minute discovery call
Festival and Event Yoga Classes and Workshops
With experience of teaching up to 100 yoga students at once as well as smaller, more intimate workshops and educational classes, Heather is sure to bring a deeper sense of connection to your festival or event.
Heather has experience guiding groups at RockyGrass, Rocky Mountain FolksFest, ALOHA Yoga Festival, ARISE, Sonic Bloom, Spirit Hound Distillery and Rocky Mountain Goat Yoga events and has a deep passion for teaching at gatherings and festivals.
What People Are Saying
“Heather is a beautiful and caring soul and you can truly feel that positive energy and flow in her sessions. She is a joy to be around and I can't wait for my next class with her!”
— Marie Schroeder
“Heather is the best yoga teacher I have ever had. I'm new to yoga, but she has a knack for leading a large class with people at all levels and all of us are able to go at our own pace and have a great time. I woke up early every day while I was in Lyons and I never missed a class. Heather is humble, sweet, smart, caring, strong and funny and she brings all of this to her yoga teaching. Her yoga class was definitely one of the highlights of Planet Bluegrass song school and folks fest.”
— David Lippert
“Heather is a fun teacher with a lot of variety and skill sets. She is definitely worth checking out at one of her classes or private lessons.”